Mark has been preparing for the Ironman race for 1 year.
1 year of training mentally and physically.
2.4 miles of swimming, 112 miles of riding, 26.2 miles of running,
I am so proud of his discipline and his amazing accomplishment!
During training up until the day after the race he said that he would never do it again. But in the last week his talk has changed and thinks that he may do it again someday...it must be like childbirth, that you forget just how bad it really was. :)
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